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Author LaBerge, Stephen.

Title Exploring the world of lucid dreaming / Stephen LaBerge and Howard Rheingold.

Publication Info. New York : Ballantine Books, [1997]
©1990

Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  154.63 LABERGE    Check Shelf
Description 277 pages : illustrations ; 25 cm
Summary This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Bibliography Includes bibliographical references (pages 256-266) and index.
Subject Lucid dreams.
Lucid dreams -- Problems, exercises, etc.
Added Author Rheingold, Howard.
ISBN 0345420128 paperback $12.00 ($28.00 Can.)
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