IBS and you -- Getting to know your gut -- The gut microbiome: your second self -- Food poisoning: a new cause of IBS -- Small intestinal bacterial overgrowth (SIBO) -- The three pillars of SIBO management -- Low-fermentation eating and OBS -- The low-fermentation diet -- I'm not all better. Now what do I do? -- Probiotics, prebiotics, and fecal transplantation -- Myth busting -- Low-fermentation eating guide.
Summary
"Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand their microbiome, any symptoms they may be experiencing, and how to navigate symptom relief." -- Provided by publisher.