| Description |
xx, 165 pages ; 23 cm |
| Note |
Includes indexes. |
| Contents |
The first month -- Ten days of breakfasts -- Ten days of lunches -- Ten days of affordable dinners. |
| Summary |
Chronicles a family's month-long endeavor to change their eating habits, choosing to eat smaller meal portions, select natural foods, and exercise, and includes family-friendly tips for staying on track to a healthier lifestyle. |
| Subject |
Children -- Nutrition.
|
|
Food portions.
|
|
Self-care, Health.
|
| Added Author |
Reid, Alexandra, 1970-
|
| ISBN |
9781402265822 trade paper |
|
1402265824 trade paper |
|
