Edition |
Trade ed. |
Description |
361 pages : illustrations (chiefly color) ; 22 cm |
Note |
Includes index. |
Contents |
The story of calorie creep -- 400 calories in the kitchen -- 400 calories in the grocery store -- Breakfast & brunch -- Soups & sandwiches -- Salads & sides -- Vegetarian -- Seafood -- Poultry -- Meats -- Snacks -- Desserts. |
Summary |
Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips. |
Subject |
Reducing diets -- Recipes.
|
|
Reducing diets. (OCoLC)fst01092289
|
|
Weight loss.
|
Genre/Form |
Cookbooks. (OCoLC)fst01752725
|
|
Recipes. (OCoLC)fst01424190
|
|
Cookbooks.
|
Added Author |
Hermann, Mindy G.
|
|
Prevention (Emmaus, Pa.)
|
Added Title |
Four hundred calorie fix cookbook |
ISBN |
9781605293288 |
|
1605293288 |
|