Do you ever feel you're a complete failure; you just don't stack up? Press knows those feelings all too well, and she's here to tell you: That's totally okay! No one is flawless, and striving to accept yourself-- all of you-- is the key to finding self-love. Here Press reminds readers that this self-compassion thing has its ups and downs, setbacks and successes. But that just means we're human. We aren't perfect, but we're definitely enough! -- adapted from back cover