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Author Potter-Efron, Ronald T.

Title Letting go of anger : the eleven most common anger styles & what to do about them / Ronald T. Potter-Efron and Patricia S. Potter-Efron.

Publication Info. Oakland, CA : New Harbinger Publications,.
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Connect to http://www.loc.gov/catdir/toc/ecip0613/2006014692.html
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Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  152.47 POTTER-EFRON    Check Shelf
Edition Second edition.
Description 185 pages ; 23 cm
Contents Anger problems, anger styles: eleven ways people get angry -- Anger avoidance: trying never to get angry -- Sneaky anger: showing anger by doing nothing -- Anger turned inward: becoming the target of your own anger -- Sudden anger: blowing up without warning -- Shame-based anger: turning shame into rage -- Deliberate anger: becoming mad to get what you want -- Excitatory anger: getting high on anger -- Habitual hostility: looking for reasons to get angry -- Paranoia (fear-based anger): feeling attacked by everyone -- Moral anger: defending your beliefs and values -- Resentment/hate: long-lasting anger about old injuries.
Subject Anger.
Control (Psychology)
Anger -- Popular Works.
Added Author Potter-Efron, Patricia S.
ISBN 1572244488
9781572244481
Music No. c2006.
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