Edition |
First edition. |
Description |
xvii, 302 pages : color illustrations ; 24 cm |
Note |
"How you eat matters more than what you eat"--Cover. |
Bibliography |
Includes bibliographical references and index. |
Contents |
Part 1. A revolutionary new theory about the cause of diabetes -- Part 2. How your body takes care of itself -- Part 3. Reconnecting with your authentic weight -- Part 4. Eat what you enjoy & enjoy what you eat. |
Summary |
"While traditional medicine blames high blood sugar on "insulin resistance," Dr. Poothullil has a much more logical scientific explanation for it. According to him, diabetes is not a hormonal disease; it is the result of overconsumption, especially of grain-based carbohydrates that cause a normal bodily metabolism to go haywire. Once you understand this insight, everything about preventing high blood sugar and diabetes becomes clear and within reach." -- Priovided by publisher. |
Subject |
Diabetes -- Diet therapy.
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Type 2 diabetes -- Popular works.
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Weight loss.
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Self-care, Health.
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Added Title |
Four revolutionary ideas to prevent diabetes, lose weight and enjoy food |
ISBN |
9780990792406 (paperback) |
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0990792404 (paperback) |
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