| Edition |
First edition. |
| Description |
xi, 417 pages ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Stage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up. |
| Subject |
Reducing diets.
|
|
Health.
|
|
Women -- Health and hygiene.
|
| Added Author |
Morgan, Genevieve.
|
| ISBN |
9781401922016 hardcover alkaline paper |
|
1401922015 hardcover alkaline paper |
|
