| Description |
xiii, 338 pages : illustrations ; 24 cm |
| Note |
Includes index. |
|
"35 DIY plans to make you amazing!"--title page. |
| Summary |
The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 340-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. |
| Subject |
Men -- Health and hygiene.
|
|
Health.
|
|
Physical fitness.
|
| Added Title |
Men's health (Magazine)
|
| ISBN |
1623365554 (hardcover) |
|
9781623365554 (hardcover) |
|
