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Book Cover
film
FilmDVD

Title Sculpt & tone with Moira.

Publication Info. Toronto, Ont. : Merrithew Corporation, [2003]
copyright 2003

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  DVD 613.71 STO    Check Shelf
Description 1 videodisc (121 min.) : sound, color ; 4 3/4 in.
digital video rda
DVD
video file DVD rda
Series Stott Pilates, the contemporary approach
Flex-band Pilates series
System Details DVD.
Cast Instructor, Moira Stott-Merrithew.
Credits Executive producer, Lindsay G. Merrithew ; director, Peter Penny.
Note "Level 1."
"For beginners of all ages and abilities"--Container.
"Intelligent exercise. Profound results."--Container.
Audience MPAA rating: Not rated.
Summary Light resistance training. Flex-Band exercises tone and sculpt your body.
Covers 27 exercises of light resistance training using the Stott Pilates Flex-Band exerciser.
Subject Isometric exercise.
Physical fitness.
Pilates method.
Genre/Form Instructional videos.
Added Author Merrithew, Lindsay G.
Stott-Merrithew, Moira.
Penny, Peter.
Merrithew Corporation.
Added Title Sculpt and tone with Moira
ISBN 1553600312
Standard No. 690650080110
Music No. DV-08011 Merrithew Corp.
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