Title Yoga for the rest of us. Easy yoga for diabetes with Peggy Cappy / WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard.

Publication Info.

[Arlington, VA] : PBS Distribution, [2016]

Copies

Location	Call No.	Status
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 CAP	Check Shelf
Farmington, Main Library - Adult Department	DVD 613.71 YOG	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.7046 YOGA	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.7046 CAP	DUE 05-03-24

Description	1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
	digital optical rda
	video file DVD video rda
	Instructional films. lcgft
System Details	DVD, region 1, NTSC, widescreen; stereo.
Note	Title from container.
Cast	Peggy Cappy.
Note	Widescreen.
Summary	In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, of course, with the right diet.
Note	Special features: Bonus one-hour documentary; bonus workout segements.
Language	English dialogue; English subtitles.
Subject	Hatha yoga.
	Yoga -- Health aspects.
	Diabetes.
	Diabetes -- Prevention.
Genre/Form	Instructional films.
Added Author	Baynard, John, film producer, film director.
	Cappy, Peggy, teacher.
	WGBH Educational Foundation, production company.
	Peggy Cappy Enterprises, Inc., production company.
	PBS Distribution (Firm), publisher.
Added Title	Easy yoga for diabetes with Peggy Cappy
ISBN	9781627895552
	1627895558
Standard No.	841887026925
Music No.	YODI601 PBS Distribution

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