Title Shape long, lean and strong / executive producer, David Pecker ; produced and directed by Linda Shelton ; program and choreography created by Teri Hanson and Linda Shelton.

Publication Info.	Roseland, NJ : Current : Distributed by Inspired Distribution, [2006]
	©2006

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.71 LONG	Check Shelf

Edition	Full screen.
Description	1 videodisc (27 min.) : sound, color ; 4 3/4 in.
Note	Instructional program.
Performer	Host instructor, Teri Hanson.
Credits	Editor, Jose Altonaga ; music, Muscle Mixes.
Note	"AMI, American Media, Inc."--Container.
System Details	DVD; full screen.
Summary	A toning and shaping yoga routine consisting of a warm-up, twenty minutes of vinyasa (standing poses to strengthen and lengthen the body), followed by ten minutes of flexibility-based postures. The program ends with a relaxing meditation segment.
Contents	Bonus features: Meet the instructor (text) -- Bonus workout (8 min.) -- About Shape (1 min.) -- Credits.
Note	"5776-6"--Disc label.
	GMD: videorecording.
Subject	Hatha yoga.
	Exercise for women.
	Exercise.
	Meditation.
Genre/Form	Instructional films.
Added Author	Pecker, David.
	Shelton, Linda, 1950-
	Hanson, Teri.
	Altonaga, Jose.
	Muscle Mixes (Firm)
	American Media, Inc.
	Current (Firm)
	Inspired Distribution.
Added Title	Long, lean and strong
	Shape.
ISBN	0739607103
	9780739607107
Standard No.	071083577666
Music No.	5776-6 Current

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