LEADER 00000nam  22006855i 4500 
001    MWT12169599 
003    MWT 
005    20180901124729.0 
006    m     o  d         
007    cr cn||||||||| 
008    180713s2018    xxu    es     000 0 eng d 
020    9781368027687|q(electronic bk.) 
020    1368027687|q(electronic bk.) 
028 42 MWT12169599 
037    12169599|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda|beng 
082 04 158.1/3|223 
099    eBook hoopla 
100 1  Parent, Joseph,|eauthor. 
245 12 A walk in the wood :|bmeditations on mindfulness with a 
       bear named Pooh /|cDr. Joseph Parent and Nancy Parent. 
264  1 [United States] :|bDisney Book Group,|c2018. 
264  2 |bMade available through hoopla 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    text file|2rda 
506    Digital content provided by hoopla. 
520    Part inspiration, part information narrative for our story
       is based on walking meditation, also known as mindful 
       walking; an active practice that requires you to be 
       consciously aware and moving in the environment rather 
       than sitting with your eyes closed. Just as The Life-
       Changing Magic of Tidying Up, Marie Kondo's mega-selling 
       book (over 4 million copies sold worldwide) provides 
       readers with a life/spiritual philosophy embedded in the 
       how-to of minimalism (with practical tips for de-
       cluttering of one's home), A Walk in the Wood provides a 
       narrative grounded in the simple act of slowing down, 
       observing what is around us, and being present. Appealing 
       to adults who are actively searching ways to join the JOMO
       movement (Joy of Missing Out and being content just 
       "being"), A Walk in the Wood also makes for a perfect gift
       for stressed-out family members and friends. 
538    Mode of access: World Wide Web. 
600 00 Winnie-the-Pooh|c(Fictitious character) 
650  0 Mindfulness (Psychology) 
650  0 Stress management. 
650  0 Nature. 
650  0 Electronic books. 
710 2  hoopla digital. 
914    MWT12169599