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Title Dynamic yoga for stress release & weight loss / [presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews.

Publication Info. [Daytona, Fla.?] : Yoga Therapist, [2004]
©2004

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7046 BEGINNER'S    Check Shelf
Edition Full screen.
Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Performer Host, Suzanne Andrews.
Credits Editor, Helen Pardee.
System Details DVD.
Summary Presents yoga exercises for weight loss and stress reduction. The first part of the program consists of fourteen minutes of standing yoga movements followed by fourteen minutes of seated poses for toning and stretching. The second part consists of ten minutes of motivational meditation.
Note GMD: videorecording.
Subject Hatha yoga.
Reducing exercises.
Exercise.
Physical fitness.
Added Author Andrews, Suzanne.
Pardee, Helen.
Yoga therapist (Firm)
Note Title on disc label: Beginner's dynamic yoga for stress release and weight loss
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