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Book Cover
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BookBook
Author Palmcrantz Aziz, Erica, 1977- author.

Title Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more / Erica Palmcrantz Aziz ; photography by Bianca Brandon-Cox ; translated by Gun Penhoat.

Publication Info. New York, NY : Skyhorse Publishing, [2018]
©2018

Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  613.2 PAL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 PALMCRANTZ AZIZ    DUE 05-04-24
Description 143 pages : color illustratons ; 23 cm
Note Translation from the original Sweedish version published under the same title: Superfood boost.
Includes index.
Summary "Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals?and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way"--Amazon.com.
Subject Functional foods.
Cooking (Natural foods)
Health.
Cooking (Natural foods) (OCoLC)fst01753157
Functional foods. (OCoLC)fst00936070
Health. (OCoLC)fst00952743
Genre/Form Cookbooks. (OCoLC)fst01752725
Cookbooks.
Added Title Superfood boost. English
Other Form: Online version: Palmcrantz Aziz, Erica, 1977- Superfood boost. New York, New York : Skyhorse Publishing, 2018 9781510731608 (DLC) 2017046369
ISBN 9781510731592 (hardcover ; alk. paper)
1510731598
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