Description |
1 videodisc (30 min.) : sound, color ; 4 3/4 in. |
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digital optical rda |
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video file DVD video rda |
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Instructional films. lcgft |
System Details |
DVD. |
Note |
Title from disc label. |
Cast |
Instructor, Beto Pérez. |
Note |
"Basic steps + an easy-to-follow Zumba class" -- Disc label. |
Summary |
"It's your turn to join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba® fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape."--Container. |
Contents |
Step-by-step: learn the basic steps of the 4 core rhythms found in a Zumba® class -- Dance, dance, dance! Put those new moves to work as you rock out in an easy-to-follow 30-minute class. |
Subject |
Aerobic dancing.
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Physical fitness.
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Instructional films.
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Aerobic dancing. (OCoLC)fst00798160
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Instructional films. (OCoLC)fst01735622
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Physical fitness. (OCoLC)fst01062569
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Added Author |
Pérez, Beto, teacher.
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Zumba Fitness, LLC, publisher.
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Added Title |
Can't dance? |
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Basic steps + an easy-to-follow Zumba class |
Standard No. |
888562071894 |
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