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Book Cover
Author Orey, Cal, 1952- author.

Title The healing powers of herbs and spices : a complete guide to nature's most magical medicine / Cal Orey.

Publication Info. New York, NY : Citadel Press : Kensington Publishing Corp., [2021]


Location Call No. Status
 Plainville Public Library - Non Fiction  641.6383 ORE    Check Shelf
Description xiii, 339 pages : color illustrations ; 23 cm.
Series Healing Powers ; [bk. 9]
Orey, Cal. Healing Powers ; 9.
Bibliography Includes bibliographical references.
Note "A complete guide to nature's timeless treasures"--Cover.
Summary "The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes. The key to vibrant health for all generations is in your kitchen... Anise, bay leaf, garlic, parsley, turmeric, and more--for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry--or easily found fresh in your supermarket or garden--can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind..."--From publisher's description.
Subject Herbs -- Therapeutic use.
Spices -- Therapeutic use.
Herbs -- Health aspects.
Spices -- Health aspects.
Materia medica, Vegetable.
Herbs -- Therapeutic use. (OCoLC)fst00955386
Materia medica, Vegetable. (OCoLC)fst01011725
Spices -- Therapeutic use. (OCoLC)fst01129730
ISBN 9780806540481
9780806540498 (ebook)
0806540494 (ebook)
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