Title The cut : lose up to 10 pounds in 10 days and sculpt your best body / Morris Chestnut and Obi Obadike, MS, CFT, SFN.

Publication Info.

Boston : Grand Central Life & Style, 2017.

Copies

Location	Call No.	Status
Mansfield, Main Library - Adult Nonfiction	613.712 CHESTNUT	Check Shelf
Middletown, Russell Library - Adult Nonfiction	613.712 CHE	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	613.712 CHESTNUT	Check Shelf

Edition	First edition.
Description	ix, 230 pages : illustrations ; 25 cm
Summary	"Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"-- Provided by publisher.
Bibliography	Includes bibliographical references and index.
Subject	Weight loss -- Popular works.
	Reducing exercises -- Popular works.
	HEALTH & FITNESS -- Diets.
	HEALTH & FITNESS -- Weight Loss.
	HEALTH & FITNESS -- Exercise.
	Reducing exercises. (OCoLC)fst01092303
	Weight loss. (OCoLC)fst01173454
	Weight loss.
	Reducing exercises.
	Weight loss -- Popular works.
	Reducing exercises -- Popular works.
Genre/Form	Popular works. (OCoLC)fst01423846
	HEALTH & FITNESS -- Diets.
	HEALTH & FITNESS -- Weight Loss.
	HEALTH & FITNESS -- Exercise.
	Popular works.
Added Author	Obadike, Obi, author.
ISBN	9781455565238 (hardback)
	1455565237 (hardback)
	9781478970033 (audio download)
	9781455565221 (e-book)

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Title The cut : lose up to 10 pounds in 10 days and sculpt your best body / Morris Chestnut and Obi Obadike, MS, CFT, SFN.

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