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Author Nishimura, Mayumi, 1956-

Title Mayumi's kitchen : macrobiotic cooking for body and soul / Mayumi Nishimura ; photographs by Akira Saito.

Publication Info. Tokyo ; New York : Kodansha International, 2010.
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Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  641.563 NIS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  641.563 NISHIMURA    Check Shelf
Edition First edition.
Description 157 pages : illustrations (chiefly color) ; 26 cm
Bibliography Includes bibliographical references and index.
Contents Basic ingredients and cooking equipment -- 10-day detox diet -- More recipes -- Meal-planning tips -- Whole grains -- Vegetables -- Soups -- Protein dishes -- Condiments -- Drinks -- Desserts -- Party food -- Basic recipes and cutting techniques -- Menus for specific goals -- More on macrobiotics.
Subject Macrobiotic diet -- Recipes.
ISBN 9784770031105
4770031106
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