Description |
xi, 241 pages ; 22 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Introduction: What is the question to which your life is the answer? -- Step 1: Achieving clarity -- Being luminous : are you willing to live your life with clarity, focus, ease, and grace? -- Driving in the fog : to have clarity in your life, you must first see where it has been lacking -- A game worth playing : life is luminous when we create games worth playing and goals worth playing for -- Trouble at the border: realizing your dreams and ideas in the physical world entails a border crossing -- Step 2: Strengthening focus -- You already are who you are willing to be : your life'sintentions are your blueprint for focused, luminous action -- Your standards of integrity : it's not just what you do but how you do it -- Draw your own conclusions : gathering evidence for the conclusions you care about makes your actions effective -- Step 3: Enjoying ease -- What are you looking at? : shifting your attention focuses your efforts with ease, not struggle -- Energy efficiency : understanding and directing the energies of money, time, physical vitality, creativity, enjoyment, and relationship -- It's how you play game : navigating the five stages of all successful games -- The sum of your parts : maintain coherence by bringing everyday actions into alignment with what is most important to you -- Step 4: Cultivating grace -- The spirituality of luminosity : honor your spirit by being willing and giving thanks. |
Subject |
Self-actualization (Psychology)
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ISBN |
9781577315315 paperback alkaline paper |
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1577315316 paperback alkaline paper |
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