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Author Nemeth, Maria, 1944-

Title Mastering life's energies : simple steps to a luminous life / Maria Nemeth.

Publication Info. Novato, Calif. : New World Library, 2007.

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  158.1 NE    Check Shelf
Description xi, 241 pages ; 22 cm
Bibliography Includes bibliographical references and index.
Contents Introduction: What is the question to which your life is the answer? -- Step 1: Achieving clarity -- Being luminous : are you willing to live your life with clarity, focus, ease, and grace? -- Driving in the fog : to have clarity in your life, you must first see where it has been lacking -- A game worth playing : life is luminous when we create games worth playing and goals worth playing for -- Trouble at the border: realizing your dreams and ideas in the physical world entails a border crossing -- Step 2: Strengthening focus -- You already are who you are willing to be : your life'sintentions are your blueprint for focused, luminous action -- Your standards of integrity : it's not just what you do but how you do it -- Draw your own conclusions : gathering evidence for the conclusions you care about makes your actions effective -- Step 3: Enjoying ease -- What are you looking at? : shifting your attention focuses your efforts with ease, not struggle -- Energy efficiency : understanding and directing the energies of money, time, physical vitality, creativity, enjoyment, and relationship -- It's how you play game : navigating the five stages of all successful games -- The sum of your parts : maintain coherence by bringing everyday actions into alignment with what is most important to you -- Step 4: Cultivating grace -- The spirituality of luminosity : honor your spirit by being willing and giving thanks.
Subject Self-actualization (Psychology)
ISBN 9781577315315 paperback alkaline paper
1577315316 paperback alkaline paper
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