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Author Heller, Ricki.

Title Living candida-free : 100 recipes and a 3-stage program to restore your health and vitality / Ricki Heller, PhD, RHN ; with Andrea Nakayama, CNC, CNE, CHHC.

Publication Info. Boston, MA : Da Capo Lifelong , [2015]

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  641.563 HEL    Check Shelf
 Windsor, Main Library - Adult Department  COOKBOOKS 641.563 HE    Check Shelf
Description xxii, 264 pages : color illustrations ; 24 cm
Summary "From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare. "-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Candidiasis -- Diet therapy -- Recipes.
Yeast-free diet -- Recipes.
HEALTH & FITNESS / Food Content Guides.
HEALTH & FITNESS / Health Care Issues.
HEALTH & FITNESS / Healthy Living.
Candidiasis -- Diet therapy. (OCoLC)fst00845638
Yeast-free diet. (OCoLC)fst01182621
Genre/Form Cookbooks.
Recipes. (OCoLC)fst01424190
Added Author Nakayama, Andrea.
ISBN 9780738217758 (paperback)
0738217751 (paperback)
9780738217765 (e-book)
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