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Author Nair, Vineet, author.

Title Healthier you : a family doctor's guide to the fundamentals of better living / Vineet Nair, M.D.

Publication Info. [Place of publication not identified] : Road 1, [2018]

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613 NAIR    Check Shelf
Description 271 pages ; 22 cm
Note "Rediscover what matters, focus on what works, and relax about the rest."--Cover.
Bibliography Includes bibliographical references and index.
Subject Health.
Physical fitness.
Nutrition.
ISBN 9780978207779
0978207777
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