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Author White, Laurena, author.

Title Natural pregnancy guide : empowering moms to make healthy choices / Laurena White MD, L. Ac. ; illustrations by Bee Murphy.

Publication Info. Emeryville, CA : Rockridge Press, [2020]
©2020

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  618.24 WH    Check Shelf
Description x, 166 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 159-162) and index.
Contents Introduction -- How to use this book -- Part one. Getting back to natural -- Part two. A whole, healthy pregnancy -- Part three. Birth and beyond -- References -- Index.
Summary "Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like--whether you want to give birth in a hospital, at home, or in a birthing center. Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises--along with guidance for when it's best to stick with traditional medicine--so you can develop your own unique pregnancy and childbirth experience"--Amazon.com
Subject Pregnancy -- Popular works.
Infants -- Care.
Alternative medicine -- Popular works.
Infant Care.
Alternative medicine. (OCoLC)fst00806153
Infants -- Care. (OCoLC)fst00972108
Pregnancy. (OCoLC)fst01075102
Genre/Form Popular works. (OCoLC)fst01423846
Added Author Murphy, Bee, illustrator.
Added Title Empowering moms to make healthy choices
ISBN 9781647397074 (paperback)
1647397073 (paperback)
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