| Description |
192 pages : color illustrations ; 23 cm |
| Note |
Includes index (pages 178-192). |
| Contents |
Introduction -- Chapter one: Eating clean every day -- Chapter two: Breakfasts -- Chapter three: Soups, salads, and dressings -- Chapter four: Snacks and small plates -- Chapter five: Rice, grains, and beans -- Chapter six: Plant-based meals -- Chapter seven: Poultry and meat -- Chapter eight: Fish and seafood -- Chapter nine: Dressings, sauces, and marinades -- Chapter ten: Beverages and desserts. |
| Summary |
"Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients. Get inspired to transition into the world of clean eating and reap the health benefits. 5-ingredient Clean Eating Cookbook enables you to continue making your favorite recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Clean eating is not another fad diet, and this new, healthy way of living is easy to achieve. The key to the recipes in 5-ingredient Clean Eating Cookbook is fresh fruits and vegetables; high-quality meat and dairy; fewer processed foods; and most tasty, home-cooked meals - using only 5 ingredients!" -- Back cover. |
| Subject |
Nutrition.
|
|
Natural foods.
|
|
Natural foods. (OCoLC)fst01034032
|
|
Nutrition. (OCoLC)fst01042187
|
| Genre/Form |
Cookbooks. (OCoLC)fst01752725
|
|
Recipes. (OCoLC)fst01424190
|
|
Recipes.
|
|
Cookbooks.
|
| Added Author |
Muir, Darren, photographer.
|
| Added Title |
Five ingredient clean eating cookbook |
| ISBN |
9781647397418 |
|
1647397413 |
|
