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Author Mosier, Holly.

Title Stress less, weigh less : follow Holly to increase energy, eat the food you love, and enjoy an ageless body / Holly Mosier.

Publication Info. Austin, Tex. : Greenleaf Book Group, [2011]
©2011

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 MOSIER    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 MOSIER    Check Shelf
Edition First edition.
Description x, 238 pages : color illustrations ; 23 cm
Contents Stress less to weigh less -- Revamp the way you're eating -- Revamp the way you're exercising -- Follow Holly.
Subject Stress (Psychology) -- Health aspects.
Stress management.
Health -- Psychological aspects.
Weight loss -- Psychological aspects.
Mind and body.
ISBN 9781608321131
1608321134
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