| Description |
1 online resource : illustrations. |
|
data file rda |
| Series |
--For dummies |
|
--For dummies.
|
| Note |
Includes index. |
| Summary |
Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. |
| Contents |
Anti-Inflammation Diet For Dummies; About the Authors; Dedications; Authors' Acknowledgments; Table of Contents; Introduction; About This Book; Conventions Used in This Book; What You're Not to Read; Foolish Assumptions; How This Book Is Organized; Icons Used in This Book; Where to Go from Here; Part I: Taking the Mystery Out of Inflammation; Chapter 1: Inflammation, Food, and You; What Is Inflammation?; Treating Your Symptoms with Nutrition; Supplementing Your Diet with an Anti-Inflammation Lifestyle; Chapter 2: Understanding How Food Can Be Your Body's Enemy; Defining Toxic Foods. |
| Note |
Print version record. |
| Subject |
Inflammation -- Diet therapy.
|
|
Inflammation -- Diet therapy -- Recipes.
|
| Added Author |
Rossiter, Molly.
|
| Other Form: |
Print version: Morris, Artemis. Anti-inflammation diet for dummies. Hoboken, N.J. : Wiley, 2011 (DLC) 2011934637 |
| ISBN |
9781118145418 (electronic bk.) |
|
1118145410 (electronic bk.) |
|
9781118145432 (electronic bk.) |
|
1118145437 (electronic bk.) |
|
1118023811 (pbk : alk. paper) |
|
9781118023815 |
|
