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BookBook
Author Morris, Artemis.

Title Anti-inflammation diet for dummies / by Artemis Morris and Molly Rossiter.

Publication Info. Hoboken, N.J. : John Wiley & Sons, [2011]
©2011

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.0473 MORRIS    Check Shelf
 South Windsor Public Library - Non Fiction  616.0473 MORRIS    Check Shelf
 Windsor, Main Library - Adult Department  616.0473 MO    Check Shelf
Description xxii, 358 pages : illustrations ; 24 cm.
Series --For dummies.
--For dummies.
Note "Making everything easier!"--Cover.
Includes index.
Contents Taking the mystery out of inflammation -- Understanding anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens.
Summary Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss.
Subject Inflammation -- Diet therapy.
Inflammation -- Diet therapy -- Recipes.
Added Author Rossiter, Molly.
ISBN 9781118023815 paperback
1118023811 paperback
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