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BookBook
Author Moreno, Mike, 1968-

Title The 17-day plan to stop aging : a step by step guide to living 100 happy, healthy years / Mike Moreno.

Imprint New York : Free Press, 2012.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  612.68 MORENO    Check Shelf
 Bristol, Main Library - Non Fiction  612.68 MORENO    Check Shelf
 Manchester, Main Library - Non Fiction  613.2 MORENO    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  612.68 MORENO    Check Shelf
 Windsor Locks Public Library - Adult Department  613.2 MOR    Check Shelf
Edition 1st Free Press hardcover ed.
Description xv, 316 pages ; 24 cm
Bibliography Includes bibliographical references.
Summary Offers strategies for increasing longevity, discussing exercise and stress management while outlining an action plan for maintaining hith functionality, avoiding chronic illness, and meeting body system requirements.
Subject Longevity.
Aging -- Prevention.
Aging -- Prevention. (OCoLC)fst00800326
Longevity. (OCoLC)fst01002373
Added Title Seventeen day plan to stop aging
ISBN 9781451666250 (hardcover)
145166625X (hardcover)
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