LEADER 00000cam 2200000 a 4500
001 ocn707968188
003 OCoLC
005 20120302095021.0
008 110819t20122012ilu 001 0 eng
010 2011035363
016 7 015955860|2Uk
020 9781402260247|qpaperback
020 1402260245|qpaperback
035 (OCoLC)707968188
035 (OCoLC)707968188
035 (OCoLC)707968188
035 (OCoLC)707968188
037 1333853|bQBI
040 DLC|beng|cDLC|dQBX|dBTCTA|dUKMGB|dYDXCP|dNYP|dLF3|dJRS
|dBDX
049 CKEA
050 00 ML3838|b.M647 2012
082 00 781/.11|223
082 14 781|214
100 1 Mindlin, Galina.
245 10 Your playlist can change your life :|b10 proven ways your
favorite music can revolutionize your health, memory,
organization, alertness, and more /|cGalina Mindlin, Don
DuRousseau, Joseph Cardillo.
264 1 Naperville, Ill. :|bSourcebooks,|c[2012]
264 4 |c©2012
300 xiv, 235 pages ;|c21 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
500 Includes index.
505 0 How to use music to make your mind flow -- How to use
music to keep your mind flowing -- How to use music to
alleviate anxiety -- How music can increase your alertness
-- How to use music to feel happier -- How music can
organize your brain -- How music can sharpen your memory -
- How to use music to improve your mood -- How to use
music to live creatively -- How to use your brain's own
music -- Conclusion -- Glossary.
520 "Your Playlist Can Change Your Life is the first book to
offer scientifically proven methods for using your
favorite music to enhance your life. You'll discover how
you can use the tunes you love to: Relieve anxiety;
Increase your alertness; Feel happier; Organize your
brain; Sharpen your memory; Improve your mood; Live
creatively; Enhance your ability to fight off stress,
insomnia, depression, and even addiction"--P. [4] of
cover.
650 0 Music|xPsychological aspects.
650 0 Music|xPhysiological aspects.
650 0 Self-actualization (Psychology)
700 1 DuRousseau, Don.
700 1 Cardillo, Joseph,|d1951-
938 Baker and Taylor|bBTCP|nBK0009700680
938 YBP Library Services|bYANK|n6977594
938 Brodart|bBROD|n13002694|c$14.99
994 92|bCKE
Glastonbury, Welles-Turner Memorial Library - Adult Department
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