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Author Blatteis, Angela, author.

Title The soup cleanse : a revolutionary detox of nourishing soups and healing broths from the founders of Soupure / Angela Blatteis and Vivienne Vella with Rachel Holtzman ; foreword by Nada Milosavljevic, MD, JD, Director, Integrative Health Program Massachusetts General Hospital.

Publication Info. New York : Grand Central Life & Style, 2015.

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  613.26 BLATTEIS    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.26 BLATTEIS    Check Shelf
 Cheshire Public Library - Adult Department  613.2 BLATTEIS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.26 BLATTEIS    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.26 BLATTEIS    DUE 06-07-22
 Mansfield, Main Library - Adult Nonfiction  613.2 BLATTEIS    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.813 BLA    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 BLATTEIS    Check Shelf
 Portland Public Library - Adult Department  613.26 BLA    Check Shelf
 Simsbury Public Library - Non Fiction  613.2 BLATTEIS    Check Shelf

Edition First edition.
Description xxiii, 214 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 199-203) and index.
Contents Foreword -- Introduction: Health in a Bottle -- Part I The Good, The Bad, and the Solution -- 1. Getting Healthy in a Toxic World -- 2. Finding Your Sexy -- 3. The Soup Solution -- Part II Ready, Set, Go! -- 4. Your New Pantry Prescription -- 5. Taking the Junk Out of the Trunk: Cleansing -- 6. Choosing and Preparing for Your Cleanse -- 7. Cleanse Menus and Instructions -- 8. Cleansing Support: Moving, Breathing, and Sleeping -- 9. Back to (Better Than) Normal: Incorporating Soups into Everyday Life -- Part III The Recipes -- 10. Core Cleanse Recipes -- 11. Healthy Pre-, Post-, and Mini-Cleanse Recipes -- Acknowledgments -- Notes -- Index.
Summary "When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!,"--Amazon.com.
Subject Soups.
Detoxification (Health)
Soupure (Firm)
Genre/Form Cookbooks.
Added Author Vella, Vivienne, author.
Holtzman, Rachel, author.
Milosavljević, Nada, writer of foreword.
ISBN 9781455536665
1455536660
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