LEADER 00000cam  2200493Ia 4500 
001    ocn612911666 
003    OCoLC 
005    20140612113452.0 
008    100416s2011    nju      b    001 0 eng d 
010      2010904206 
020    9780984490301 
020    0984490302 
020    9780984490318|q(audiobook) 
020    0984490310|q(audiobook) 
020    |z9780984490325 (e-book) 
020    |z0984490329 (e-book) 
035    (OCoLC)612911666 
040    QBX|beng|cQBX|dZHX|dYDXCP|dUPZ|dLD4|dILC|dMLY|dBDX|dIHI
       |dOCLCF 
049    CKEA 
050  4 HQ519|b.M55 2011 
082 04 306.85|222 
100 1  Mikulka, Charlette. 
245 10 Peace in the heart & home :|ba down-to-earth guide to 
       creating a better life for you and your loved ones /
       |cCharlette Mikulka. 
246 3  Peace in the heart and home 
264  1 Newton, N.J. :|bKittacanoe Press,|c2011. 
300    xxi, 286 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 0  What it's going to take -- Attachment: the foundation for 
       our quality of life -- Personality in day to day life -- 
       Psychological trauma, healing and EMDR -- Self-care and 
       self-soothing -- Physical health -- Intimate relationships
       -- Family life -- Mindfulness, the higher self and being -
       - Final conclusions and recommendations. 
520    Provides a clear and thorough explanation of the dynamics 
       that overwhelm the average person, couple and family and 
       then offers abundant, explicit advice and a wide array of 
       effective skills, resources and methods for managing 
       emotions, healing trauma, cultivating awareness and 
       fostering effective and fulfilling relationships. 
650  0 Families|xPsychological aspects. 
650  0 Peace|xPsychological aspects. 
650  0 Self-actualization (Psychology) 
650  7 Families|xPsychological aspects.|2fast|0(OCoLC)fst01728915
650  7 Peace|xPsychological aspects.|2fast|0(OCoLC)fst01055783 
650  7 Self-actualization (Psychology)|2fast|0(OCoLC)fst01111481 
994    92|bCKE