Edition |
First edition. |
Description |
viii, 242 pages, 8 unnumbered pages of plates : illustrations ; 24 cm |
Contents |
Three, two, one : meltdown! : where did my confidence go? -- My name is robin and i'm a shapeshifter : losing the real you -- Doctor, doctor give me the news -- I don't need no stinking help : the chiropractor with the spine -- Begin the breakthrough : learn to stay in the present -- What's on your pedestal? : the difference between being liked and being respected -- Stop judging yourself! : is this the secret to confidence? -- The bitch is back! : let's go on a bitch recognition campaign -- Be yourself : who else you gonna be? -- The frenemies : feeling confident while fielding criticism -- Frick and frack : balancing your life -- Breaking news! : what do you want your life's headline to say? -- Your passion is your confidence -- Be grateful for your gifts : are you taking your gifts for granted? -- Your void becomes your value : when a struggle becomes a strength -- The confidence to be a good spouse. |
Summary |
The anchorwoman from "Morning Express" describes the stage fright and anxiety attacks that challenged her career and reveals how to build confidence by developing personal strengths, identifying goals, and maintaining a sense of humor. |
Subject |
Attitude (Psychology)
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Confidence.
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ISBN |
9781599951645 |
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1599951649 |
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