Includes bibliographical references (pages 195-200) and index.
Contents
Warning: The author has determined that not reading the following pages is dangerous to your health -- From omnivore to fruitarian in seven short years -- On being fruit-full and multiplying -- The body owner's manual - Food or somethin' to eat? -- The American diet: myths and realities - Fasting: Mother Nature's Mr. Clean -- Mother Nature's medicare -- Dick Gregory's weight on/weight off natural diet -- Mother Nature's mothers-- and their offspring -- Dick Gregory's questions and answers for folks with special problems and interests who eat -- Dick Gregory's natural diet for pets and plants who eat -- Cookin' with Mother Nature.
Summary
" ... Dick Gregory's Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food."-- Publisher's description