| Description |
xix, 201 pages ; 22 cm |
| Bibliography |
Includes bibliographic notes. |
| Contents |
Introduction: What if you didn't owe anyone? -- You don't owe anyone the good child -- -- You don't owe anyone your spiritual allegiance -- You don't owe anyone a savior -- You don't owe anyone a brave face -- You don't owe anyone your forgiveness -- You don't owe anyone superhuman strength -- You don't owe anyone your compliance -- You don't owe anyone an explanation -- You don't owe anyone your time and energy -- You don't owe anyone an interaction -- Epilogue: You don't owe anyone, period (you are free). |
| Summary |
Are you a perfectionist, a workaholic, a people pleaser? Do you feel stuck in the try-hard cycle? McGraw shows readers how they can free themselves from the weight of expectations, and encourages them to live their lives forward without apology. She provides a wakeup call to jolt use out of our martyr mentality, and inspire us to move in new, positive directions. -- adapted from back cover |
| Subject |
Perfectionism (Personality trait)
|
| ISBN |
1506464092 (softcover) |
|
9781506464091 (softcover) |
|
