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Author McFarlane Mirande, Tracey.

Title Championship swimming : how to improve your technique and swim faster in thirty days or less / by Tracey McFarlane Mirande with Kathlene Bissell.

Publication Info. New York : McGraw-Hill, [2005]
©2005
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Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  797.21 MCFARLANE MIRANDE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  797.21 MCFARLANE MIRANDE    Check Shelf
 Marlborough, Richmond Memorial Library - Adult Department  797.2 MIRANDE    Check Shelf
 New Britain, Main Library - Non Fiction  797.21 M16    Check Shelf
 Simsbury Public Library - Non Fiction  797.21 MIRANDE    Check Shelf
 Wethersfield Public Library - Non Fiction  797.2 MIRANDE    Check Shelf
Description xi, 180 pages : illustrations ; 24 cm
Contents Pools and tools of the trade -- Freestyle basics -- Freestyle streamlining and laps -- Workouts to improve distance and conditioning -- Interval training: the need for speed -- Backstroke basics -- Breaststroke basics -- Butterfly -- Terminology, tips & sources -- Exercises to strengthen and prevent injuries -- Workouts.
Subject Swimming -- Training.
Added Author Bissell, Kathlene.
ISBN 007144730X
9780071447300
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