| Description |
1 videodisc (69 min.) : sound, color ; 4 3/4 in. + 1 booklet (16 pages : illustrations ; 18 cm.) |
| System Details |
DVD; Region 1, NTSC; Dolby 5.1 digital. |
| Performer |
Presented by Peter Martins; dancers: Aesha Ash, Deanna McBrearty, Craig Hall, Seth Orza. |
| Credits |
Director of photography, Ian McMillan ; editor, Terry Jones ; director of fitness, Kate Solmssen. |
| Audience |
MPAA rating: Not rated. |
| Summary |
This is the next step in your ballet/fitness regime. Builds on strong ballet fundamentals and helps you sculpt a better body. In addition to original, challenging exercises, this includes a valuable introduction for those new to the joy of ballet as a conditioning program. A video glossary makes it easy to zero in on precise movements and proper body alignment. |
| Contents |
Introduction -- Moving warm up: Upper body -- Lower body -- Combined movement -- Floor exercises: Stretch --Abdominal strengthening -- Floor barre supine -- Floor barre side lying -- Floor barre prone -- Standing center: Plié and tendu -- Dégagé -- Passé and fondu -- Grand battement and little jumps -- Reverence -- Movement combination: Part A -- Part B -- Part C -- Part D -- Combination. |
| Note |
Special features: Glossary [video examples of named ballet elements]; Personal exercise programme [exercise menu options]; Quick fix target exercises (8 min.); Tendus, tutus, tights and takes [featurette] (5 min.); Born to dance [featurette] (11 min.); Trailers and promos (7 min.); |
| Language |
In English; soundtrack options include classical music with or without commentary, contemporary music with or without commentary. |
| Note |
GMD: videorecording. |
| Subject |
New York City Ballet.
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Exercise.
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Physical fitness.
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Ballet dancing.
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Stretching exercises.
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| Genre/Form |
Instructional films.
|
| Added Author |
Blanshard, Richard.
|
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Martins, Peter, 1946-
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Ash, Aesha.
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McBrearty, Deanna.
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Hall, Craig.
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Orza, Seth.
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New York City Ballet.
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Palm Pictures.
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| Added Title |
New York City Ballet workout two |
| Standard No. |
660200306120 |
|
660200314828 (set) |
| Music No. |
PALM3061-2 Palm Pictures |
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PALMDV 3148 Palm Pictures (set) |
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