Description |
1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, region 0; Dolby digital. |
Performer |
Charles Matki, instructor. |
Audience |
Not rated. |
Summary |
Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do. |
Language |
English dialogue. |
Note |
GMD: videorecording. |
Subject |
Hatha yoga.
|
Genre/Form |
Instructional television programs.
|
Added Author |
Matki, Charles.
|
|
KOCH Vision (Firm)
|
Added Title |
Gentle yoga for beginners |
Standard No. |
741952617099 |
Music No. |
KOC-DV-6170 KOCH |
|