LEADER 00000cam 2200469 i 4500 001 on1127936405 003 OCoLC 005 20230626213017.0 006 m o d 007 cr cnu---unuuu 008 191228s2020 cau o 000 0 eng d 020 9781684033089|q(electronic book) 020 168403308X|q(electronic book) 035 (OCoLC)1127936405 040 EBLCP|beng|erda|epn|cEBLCP|dTEFOD|dN$T|dOCLCF|dOCLCQ |dYDXIT|dOCLCQ|dOCLCO|dK6U|dOCLCQ|dPSYSI 049 GTKE 050 4 RC552.P67|bJ35 2020 060 4 WM 170|b.J35p 2020 082 04 616.852103|223 100 1 Jakupcak, Matthew,|eauthor. 245 14 The PTSD Behavioral Activation Workbook :|bActivities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder /|cMatthew Jakupcak. 264 1 Oakland :|bNew Harbinger Publications,|c2020. 300 1 online resource (218 pages) 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 347 data file|2rda 505 0 Intro -- Contents -- Foreword -- Introduction -- Chapter 1 : Orientation to Behavioral Activation for PTSD -- Chapter 2: Understanding Your Patterns of Avoidance -- Chapter 3: Assessing Your Values and Setting Goals -- Chapter 4: Tracking Your Activities and Looking for PTSD-Related TRAPS -- Chapter 5: Getting Your Life Back on "TRAC -- Chapter 6: Pacing Yourself to Make Incremental, Strategic Action Steps -- Chapter 7: Applying Problem-Solving Strategies to Overcome Barriers to Activation -- Chapter 8 : Employing Mindfulness to Maximize Your Activation 505 8 Chapter 9: Using Social Support to Promote Activation -- Chapter 10: Special Considerations When Using Behavioral Activation for PTSD -- Chapter 11: Summary and Relapse Prevention -- Appendix: Daily Activity and Mood Monitoring Char -- References -- About the Authors 520 For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. They may be more likely to drop out of therapy and avoid seeking further treatment altogether. By shifting the focus from the patient's trauma to what gives their life fulfillment, joy and value, The PTSD Behavioral Activation Workbook can help readers envision the kind of future they want to have, so they can move forward in their treatment to pursue that future. 588 0 Print version record. 650 0 Post-traumatic stress disorder|xPatients|xRehabilitation. 650 7 Post-traumatic stress disorder|xPatients|xRehabilitation. |2fast|0(OCoLC)fst01072771 700 1 Wagner, Amy. 700 1 Martell, Christopher. 700 1 Tull, Matthew T. 776 08 |iPrint version:|aJakupcak, Matthew.|tPTSD Behavioral Activation Workbook : Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder.|dOakland : New Harbinger Publications, ©2020|z9781684033072 914 on1127936405 947 MARCIVE Processed 2023/08/03 994 92|bGTK
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