Online resource; title from READ title page (OverDrive, May 3, 2016).
Summary
If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life - for good. He explains:- Why real change is harder than you think.- The six unhelpful myths about change that are holding you back.- How to take control of your past.- The importance of developing everyday calmness.- How to discover your true life path.- Nine simple maxims to lock in the change. In this positive and compassionate book, he gives you the tools to:- Combat bad habits.- Avoid procrastination.- Tackle the hidden factors that are trapping you.- Make long-lasting changes.- Become stronger, wiser and happier.