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Bestseller
BestsellerE-Book
Author Marshall, Andrew G., author.

Title Wake up and change your life : how to survive a crisis and be stronger, wiser, and happier / Andrew G. Marshall.

Publication Info. London : Marshall Method Publishing, 2015.

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource
Note Online resource; title from READ title page (OverDrive, May 3, 2016).
Summary If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life - for good. He explains:- Why real change is harder than you think.- The six unhelpful myths about change that are holding you back.- How to take control of your past.- The importance of developing everyday calmness.- How to discover your true life path.- Nine simple maxims to lock in the change. In this positive and compassionate book, he gives you the tools to:- Combat bad habits.- Avoid procrastination.- Tackle the hidden factors that are trapping you.- Make long-lasting changes.- Become stronger, wiser and happier.
Subject Change (Psychology)
Self-control.
Success.
Change (Psychology) (OCoLC)fst00852062
Self-control. (OCoLC)fst01111538
Success. (OCoLC)fst01137041
PSYCHOLOGY / Applied Psychology.
SELF-HELP / Personal Growth / General.
SELF-HELP / Personal Growth / Happiness.
SELF-HELP / Personal Growth / Success.
ISBN 0992971837 (electronic bk.)
9780992971830 (electronic bk.)
9781783017577 (electronic bk.)
1783017570 (electronic bk.)
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