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Author Schrock, Leslie, author.

Title Fertility rules : the definitive guide to male and female reproductive health / Leslie Schrock ; medical editor: Jane van Dis, MD: obstetrics/gynecology ; scientific editor: Christopher De Jonge, PhD, HCLD (ABB): urology/andrology ; expert contributors: Michaela Burns, women's health physical trainer, Aliza Marogy, registered nutritionist, naturopathic doctor, Liz Miracle, PT, MSPT, women's health clinical specialist.

Publication Info. New York : Simon Element, 2023.
©2023

Copies

Location Call No. Status
 Canton Public Library - Adult New Materials  616.692 SCHROCK    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.692 SCHROCK    Check Shelf
 Middletown, Russell Library - NEW Adult Nonfiction  613.9 SCH    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  618.178 SCHROCK    Check Shelf
 Plainville Public Library - Non Fiction  616.692 SCH    Check Shelf
 Portland Public Library - Adult Department  613.9 SCH    Check Shelf
 Southington Library - Adult  616.692 SCH    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  616.692 SCHROCK    Check Shelf
Edition First Simon Element trade paperback edition.
Description xxvi, 322 pages : illustrations ; 23 cm
Summary "Leslie Schrock is back with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you're planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents"-- Provided by publisher
Bibliography Includes bibliographical references (pages 273-307) and index.
Contents Part 1. What you may not know : The menstrual cycle ; Eggs ; Sperm ; Hormones ; Birth control -- Part 2. Optimizing fertility : Nutrition and gut health ; Supplements ; Exercise ; Chemicals, drugs and the environment ; Mental health -- Part 3. Taking action : Making babies ; Fertility testing ; Fertility preservation ; Fertility treatment and assisted reproduction.
Subject Conception -- Popular works.
Fertility, Human -- Popular works.
Reproductive health -- Popular works.
Human reproduction -- Popular works.
Self-care, Health -- Popular works.
Added Author Van Dis, Jane, editor.
Jonge, Christopher J. De, editor.
Burns, Michaela, contributor.
Marogy, Aliza, contributor.
Miracle, Liz, contributor.
ISBN 9781668000144 (paperback)
1668000148 (paperback)
978166800151 (ebook)
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