Title The 100 best ways to stop aging and stay young : scientifically proven strategies for taking years off your body / Julia Maranan.

Imprint

Beverly, MA : Fair Winds Press, 2011.

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource (239 pages) : color illustrations
Note	Includes index.
	"Most methods take 10 minutes or less."
Contents	Turn back the clock on your face -- Turn back the clock on your brain -- Turn back the block on your bones and joints -- Turn back the clock on your heart -- Turn back the clock on your immune system -- Turn back the clock on your sex life -- Turn back the clock for more energy -- Important dos and don'ts to slow the aging process.
Summary	Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
Note	Print version record.
Subject	Longevity.
	Aging -- Prevention.
	Nutrition.
	Health.
	HEALTH & FITNESS -- Healthy Living.
	HEALTH & FITNESS -- Holism.
	HEALTH & FITNESS -- Reference.
	MEDICAL -- Preventive Medicine.
	Aging -- Prevention. (OCoLC)fst00800326
	Health. (OCoLC)fst00952743
	Longevity. (OCoLC)fst01002373
	Nutrition. (OCoLC)fst01042187
Genre/Form	Electronic book.
Added Title	Hundred best ways to stop aging and stay young
	One hundred best ways to stop aging and stay young
Other Form:	Print version: Maranan, Julia. 100 best ways to stop aging and stay young. Beverly, MA : Fair Winds Press, 2011 9781592334490 (DLC) 2010035004 (OCoLC)555627463
ISBN	9781610595155 (electronic bk.)
	1610595157 (electronic bk.)

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