LEADER 00000cam a2200397Ki 4500 
001    on1076491549 
003    OCoLC 
005    20190917022948.0 
008    181128t20182018xna           001 0 eng d 
020    9781743368152 
020    1743368151 
035    (OCoLC)1076491549 
040    JDP|beng|erda|cJDP|dBDX 
049    CKEA 
082 04 641.56319|223 
100 1  Mahut, Sandra,|eauthor. 
245 10 Craving :|beating well throughout your pregnancy /|cSandra
       Mahut. 
264  1 Sydney :|bMurdoch Books,|c2018. 
300    167 pages :|bcolour illustrations ;|c25 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    "Fabulous recipes for pregnancy, breastfeeding and 
       beyond."--Cover. 
500    Originally published by Marabout in 2015. 
505 0  Menus by trimester. First trimester: grazing -- Second 
       trimester: eating everything -- Third trimester: eating 
       light -- Handling tricky situations. Cocktail hour -- 
       Express meals -- Snacks -- I'm craving. A forbidden food -
       - A favourite flavour -- My favourite dish -- Basics for 
       the mum-to-be. 
520    What can I eat when I'm pregnant? Here are 80 pregnancy-
       friendly recipes, divided into trimesters, each 
       trimester's recipes specifically designed to reflect how 
       taste and appetite change throughout pregnancy. You'll 
       also find all the advice you need to be the healthiest you
       can be throughout your pregnancy. There is information on 
       which foods are best avoided during pregnancy, which are 
       good to enjoy in moderation and which you can eat 
       regularly for an all-round balanced diet; there's also 
       important advice on how to avoid illnesses such as 
       listeria, toxoplasmosis and salmonella, by adopting 
       precautions and strategies that keep you and your baby 
       safe during pregnancy. Also included is helpful guidance 
       on portion size, so you can be sure you and your baby are 
       getting all nourishment you need, without putting on 
       additional weight throughout your pregnancy which is 
       harder to shed once your baby is born. 
650  0 Pregnancy|xNutritional aspects. 
650  0 Mothers|xNutrition. 
650  0 Cooking. 
650  7 Cooking.|2fast|0(OCoLC)fst01754966 
650  7 Mothers|xNutrition.|2fast|0(OCoLC)fst01026976 
650  7 Pregnancy|xNutritional aspects.|2fast|0(OCoLC)fst01075130 
655  7 Cookbooks.|2lcgft 
655  7 Cookbooks.|2fast|0(OCoLC)fst01752725 
994    C0|bCKE