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Book Cover
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BookBook
Author MacGregor, Kino.

Title The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace / Kino MacGregor.

Publication Info. Boston : Shambhala, 2013.

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7046 MACGREGOR    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.7046 MACGREGOR    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.7046 MACGREGOR    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Non Fiction  613.7046 MACGREGOR    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7046 MACGREGOR    Check Shelf
Edition First edition.
Description xvii, 216 pages : illustrations ; 28 cm
Note "Includes the complete primary series" -- Cover.
Bibliography Includes bibliographical references (unnumbered page 217).
Summary Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.
Subject Aṣṭāṅga yoga.
Yoga.
ISBN 9781611800050 paperback alkaline paper
1611800056 paperback alkaline paper
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