LEADER 00000nim 22004455i 4500 001 MWT12088758 003 MWT 005 20180628022409.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 180330s2013 xxunnn es z n eng d 020 9781982445751|q(sound recording)|q(hoopla Audio Book) 020 1982445750|q(sound recording)|q(hoopla Audio Book) 028 42 MWT12088758 037 12088758|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|beng|erda|cCtWisc 082 00 158.1|222 099 eAudiobook hoopla 100 1 Luciani, Joseph J. 245 14 The power of self-coaching :|bthe five essential steps to creating the life you want /|cJoseph Luciani. 250 Unabridged. 264 1 [United States] :|bBlackstone Publishing,|c2013. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (4hr., 30 min.)) : |bdigital 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Joseph J. Luciani, PhD. 520 Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken. It's much easier than you think! Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and power drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life. 538 Mode of access: World Wide Web. 650 0 Self-actualization (Psychology) 700 1 Luciani, Phd, Joseph J.. 730 0 hoopla (Digital media service) 914 MWT12088758