| Edition |
First edition. |
| Description |
239 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Summary |
"In Major League Baseball, the transition to eating healthy food has become more than a movement; it's a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in [this book] are proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn't about calorie-counting and fad diets. It simply means consuming more nourishing food--including leafy greens, lean protein, and fresh fruit--that eventually decreases the desire to make unhealthy choices. [This book] includes insights from today's top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals" -- Provided by publisher. |
| Subject |
Cooking (Natural foods)
|
|
Nutrition.
|
| Genre/Form |
Cookbooks.
|
| Added Author |
Campbell, Allen, author.
|
|
Fink, Ben, photographer.
|
| ISBN |
9781635652703 (hardcover) |
|
1635652707 (hardcover) |
|
