| Edition |
First North Star Way hardcover edition. |
| Description |
xiii, 273 pages : illustrations ; 24 cm |
| Note |
Includes index. |
| Summary |
"What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to rewrite our neurological patterns and break the habits that prevent us from living a healthy life. Diet & Nutrition, Fitness, Healthy Living, Healthy Lifestyle, Weight Loss"-- Provided by publisher. |
| Subject |
Weight loss -- Psychological aspects -- Popular works.
|
|
Food habits -- Psychological aspects -- Popular works.
|
|
Nutrition -- Popular works.
|
| Added Author |
Murphy, Myatt, author.
|
| Added Title |
Twenty-five days |
| ISBN |
9781501162985 25.99 |
|
1501162985 25.99 |
|
