"Krav Maga's history, philosophy, and techniques; full-color step-by-step lessons on stances and movements; tips for mastering escapes and outwitting attackers."--Cover.
Includes index.
Contents
Introduction to Krav Maga -- Getting into the right mind-set -- Krav Maga techniques.
Summary
Krav Maga is a system of self-defense that combines fighting tactics with strategic problem-solving to counter and neutralize dangerous situations. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they're at a disadvantage.
