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Author Leanse, Ellen Petry, author.

Title The happiness hack : how to take charge of your brain and program more happiness into your life / Ellen Petry Leanse.

Publication Info. Naperville, Illinois : Simple Truths, [2017]

Copies

Location Call No. Status
 East Windsor, Library Association of Warehouse Point - Adult Department  152.42 LEA    Check Shelf
 Farmington, Main Library - Adult Department  152.42 LEA    Check Shelf
Description xvii, 109 pages : illustrations (some color) ; 22 cm
Bibliography Includes bibliographical references.
Contents Getting to know your brain -- Building connections -- Unplugging -- Mastering your mind -- Activating -- Taking charge.
Summary In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
Subject Happiness.
Self-actualization (Psychology)
SELF-HELP -- Communication & Social Skills.
SELF-HELP -- Personal Growth -- Happiness.
SELF-HELP -- Self-Management.
Happiness. (OCoLC)fst00951160
Self-actualization (Psychology) (OCoLC)fst01111481
Genre/Form Self-help publications. (OCoLC)fst01941328
Self-help publications.
ISBN 9781492656913 (hardcover ; alk. paper)
1492656917 (hardcover ; alk. paper)
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