Edition |
First edition. |
Description |
xii, 356 pages ; 24 cm |
Note |
Includes index. |
Contents |
Understanding the code -- Leonardo da Vinci, the golden ratio- and what's for dinner -- Discovering the diet code -- We are what we eat -- Goodfellas and fugazy: Whole carbs, whole foods, and why fake food is fattening -- Fundamental foods and functional nutrition -- The principle Eive -- The diet code program apprentice, journneymian master -- Cooking the code -- Taking stock, pantry tips, and cooking techniques -- The diet code menu plans -- The diet code recipes. |
Subject |
Reducing diets.
|
|
Reducing diets -- Recipes.
|
|
Weight loss.
|
ISBN |
0446578878: $24.95 |
|
9780446578875 |
|