LEADER 00000cam  22004458i 4500 
001    ocn953738488 
003    OCoLC 
005    20161228132009.0 
008    160712s2016    coua     b    001 0 eng   
010      2016022068 
019    936619973 
020    9781622036653|q(pbk.) 
020    1622036654|q(pbk.) 
035    (OCoLC)953738488|z(OCoLC)936619973 
037    |bSounds True, 413 S Arthur Ave, Louisville, CO, USA, 
       80027, (303)6653151|nSAN 850-3532 
040    DLC|beng|erda|cDLC|dYDXCP|dBTCTA|dOCLCO|dOCLCF|dIUO|dOCLCO
       |dON8|dIK2|dFM0|dWIM|dUOK|dCZA 
042    pcc 
049    GWVA 
050 00 RC108|b.K87 2016 
082 00 616/.044|223 
100 1  Kurtz, Amy,|eauthor. 
245 10 Kicking sick :|byour go-to guide for thriving with chronic
       health conditions /|cAmy Kurtz. 
264  1 Boulder, Colorado :|bSounds True,|c[2016] 
264  4 |c©2016 
300    x, 207 pages :|billustrations ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 193-197) and 
       index. 
505 0  What's Amy got to do with it? -- From sick chick to glow 
       warrior -- Self-care is health care -- Be your own best 
       advocate -- Wellness work 101 -- Food fabulous food! -- 
       Movin' on up -- Find your spiritual center -- Social 
       studies -- Smile! You're a glow warrior! 
520    "Sick of being sick?  Time to get well and thrive!  Are 
       you living your dreams--or has a chronic medical issue 
       taken over your life? Amy Kurtz gets it.  From her teens 
       to her twenties, she has known as "the sick chick" -- and 
       lived with the shame, fear, and frustration that comes 
       with the label.  With the medical and personal support, 
       she radically improved her health.  Today, she's dedicated
       to helping you live well regardless of your health 
       situation.  This much-needed resource gives you expert 
       guidance for "kicking sick"--by taking charge, tuning in 
       to your body, and transforming your life at every level,"-
       -page [4] of cover. 
650  0 Chronic diseases. 
650  0 Chronically ill|xCare. 
650  7 Chronic diseases.|2fast|0(OCoLC)fst00860072 
650  7 Chronically ill|xCare.|2fast|0(OCoLC)fst00860147 
650  7 HEALTH & FITNESS / Healing.|2bisacsh 
650  7 HEALTH & FITNESS / Women's Health.|2bisacsh 
650  7 BODY, MIND & SPIRIT / Healing / General.|2bisacsh 
776 08 |iOnline version:|aKurtz, Amy, author.|tKicking sick
       |dBoulder, CO : Sounds True, [2017]|z9781622037292 
994    C0|bGWV